PRIOR NIGHT’S SLEEP: Approximately 8 hours.
MORNING SUGAR: 140
BOWEL MOVEMENT (s): No poo today. WTF?
BREAKFAST: 2 cups of coffee, with cream and 4 total Splendas. 3 small slices of peanut butter toast.
LUNCH: 1 Lunchable (turkey/cheese/crackers). 1 Chiquita snack pack (cheese, sliced apples, craisins/raisins).
DINNER: Pasta with tomato meat sauce/meatballs.
SNACKS: Afternoon snack: sliced apples. Evening snack: 8 of my beloved chocolate cookies.
EXERCISE: Full body stretch. 450 push-ups. 500 sit-ups / ab crunches. Free weights.
TOTAL NO. OF STEPS: 8600+
WRITING: This blog. Nothing else.
DAILY MEDITATION: None.
SOCIAL OUTINGS: None. My usual weekly call w/ my writer's group was cancelled.
MEDITATIVE WRITING: None.
READING: Once I log off, I'll be going back into "The Deep".
HOUSEHOLD CHORES / PROJECTS: 3 loads of laundry. Took down the recyclables.
OTHER / MISC.: Continued our binge of Star Trek: Discovery season one.
DID I MAKE THE BED? Yes.
DID I POOP MY PANTS? No.
ANXIETY: Surprisingly, laundry was less anxiety-inducing than last time. But I encountered no other building tenants while down in the community laundry room, so that's a good thing. The best part of having done laundry, it that I don't have to deal w/ that particular inconvenience for another 3 weeks. :)
A very unproductive day beyond that. Need to get back on the horse and get some work done!
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