PRIOR NIGHT’S SLEEP: Approximately 8 hours.
MORNING SUGAR: 160. Ugh. I had a smaller dose of insulin yesterday morning, so perhaps that accounts for the heightened number.
BOWEL MOVEMENT (s): 1 morning poo.
BREAKFAST: 2 cups of coffee, with cream and 4 total Splendas. 1 banana. 1 Nutrigrain breakfast bar.
LUNCH: 1 bologna/cheese sandwich w Miracle Whip. Several handfuls of corn chips. 1 banana for dessert.
DINNER: Leftover pasta. 1 Lunchable (bologna/cheese/crackers/mini-Butterfinger). Handful of craisin/raisin/almond/peanut/yogurt drop trail mix.
SNACKS: This is being finished the day after and I don't recall what crap I ate throughout the day.
EXERCISE: Full body stretch. 500 push-ups (back up to full). Free weights. 500 ab crunches/sit-ups, back upt to full.
TOTAL NO. OF STEPS: 3900.
WRITING: This blog.
DAILY MEDITATION: 20 minutes.
SOCIAL OUTINGS: None.
MEDITATIVE WRITING: None.
READING: Read some more on the new zombie book I'll be reviewing. Started reading "Stephen King on Writing" as well.
HOUSEHOLD CHORES / PROJECTS: Nothing.
OTHER / MISC.: Continued our Star Trek: Discovery binge -- season two.
Did some adt'l prep work for my upcoming short film shoot, "Chair".
DID I MAKE THE BED? Yes.
DID I POOP MY PANTS? No.
ANXIETY: Not a great day, especially this morning. Just having a hard time containing my anxiety today. Partly due to my eye still hurting. It's not pink eye (at least as far as a visual), but it hurts, burns a bit and there's some pressure. Brain tumor? Sigh.
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