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| Time to start planning for another quarantine haircut... |
PRIOR NIGHT’S SLEEP: Approximately 8 hours.
MORNING SUGAR: 132. And received a message from my doctor. We're re-upping some of the diabetes meds, but staying steady at the reduced on the other.
BOWEL MOVEMENT (s): 2 morning poos.
BREAKFAST: 2 cups of coffee, with cream and 4 total Splendas. 2 slices of peanut butter / cinnamon toast.
LUNCH: 1 Lunchable (turkey/cheese/crackers/mini Butterfinger bar). 5 of my beloved chocolate cookies.
DINNER: Roast beef/potatoes/gravy (one of those Hormel premade meals). 1 banana. Several handfuls of that craisin/raisin/peanut/almost/yogurt drop trail mix.
SNACKS: Afternoon snack: 1 cup of Swiss Miss hot chocolate. Several handfuls of sunflower seeds.
EXERCISE: Full body stretch. 500 push-ups. Cardio via Power 90 / Beach Body. Increased my abs/sit ups to 300.
TOTAL NO. OF STEPS: 6500+
WRITING: This blog.
DAILY MEDITATION: None.
SOCIAL OUTINGS: Zoom call w/ my friend (just the two of us for our usual writer's group). Work call w/ a friend, regarding fixing something on her website. Went out for groceries this morning, and for a quick stop at The Farmer's Market to mail something out.
MEDITATIVE WRITING: None.
READING: Started reading a new novel last night, and continued on it today.
HOUSEHOLD CHORES / PROJECTS: Took the recyclables down.
OTHER / MISC.: Started back up on our Star Trek: Discovery binge -- getting into season two.
DID I MAKE THE BED? Yes.
DID I POOP MY PANTS? No.
ANXIETY: Quite a load of anxiety, pre-leaving the house for groceries. Luckily, once we got to the store, it mostly went away, even as we went on to our second stop for this outing.
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