PRIOR NIGHT’S SLEEP: Approximately 8 hours.
MORNING SUGAR: 136.
BOWEL MOVEMENT (s): 1 regular morning poo.
BREAKFAST: 2 cups of coffee, with cream and 4 total Splendas. 1 Jimmy Dean breakfast bowl (ham, cheese, potatoes, eggs,
LUNCH: 1 piece of leftover pepperoni pizza. I don't remember what else.
DINNER: I honestly don't recall.
SNACKS: Look. Yesterday was a fucking nightmare of cookie-eating. For every meal and for some snacks. That package of Chips Ahoy didn't stand a chance! This is why I don't have this sitting around all the time.
EXERCISE: Full body stretch. 450 push-ups. 410 sit-ups / ab crunches. Cut that portion of the workout short, as my lower back was hurting a bit. Free weights, and I increased my weights.
TOTAL NO. OF STEPS: I neglected to make note yesterday, but I wanna say around 3200?
WRITING: Nothing.
DAILY MEDITATION: None.
SOCIAL OUTINGS: None.
MEDITATIVE WRITING: None.
READING: Been reading "The Deep" by Peter Benchley. Got some more pages in last night.
HOUSEHOLD CHORES / PROJECTS: Sorted the laundry, for an anticipated Monday morning laundry excursion.
OTHER / MISC.: Finally got around to watching It: Chapter Two. Also began some research work for my upcoming short film shoot.
I recorded a 50th episode of "Klugula reads his Klassics". And I'm now taking a hiatus to retool the show and to just take a plain old break.
Here's a link to said episode:
DID I MAKE THE BED? Yes.
DID I POOP MY PANTS? No.
ANXIETY: Don't recall it being anything more than a moderate day, anxiety-wise. So good.
No comments:
Post a Comment