MORNING SUGAR: 101.
BOWEL MOVEMENT (s): 1 morning poo.
BREAKFAST: 2 cups of coffee, with cream and 4 total Splendas. 4 small slices of peanut butter / cinnamon toast.
LUNCH: 1 turkey/cheese sandwich, with Miracle Whip. Handful of SunChips. Handful of corn chips. 8 of my beloved chocolate cookies, with half a glass of milk. 2 frozen waffles with butter/syrup.
DINNER: Prepackaged meal: turkey/dressing/gravy. 2 Nutrigrain breakfast bars.
SNACKS: Afternoon snack: plantain chips. Evening snacks: several Oreos. Several of my beloved chocolate cookies. And there was some other crap consumed throughout the evening.
EXERCISE: Full body stretch. 200 push-ups. Edited Cardio via Power 90 / Beach Body. No abs. Still working through this annoying back kink so didn't go all out.
TOTAL NO. OF STEPS: 3700+
WRITING: This blog. Yesterday's blog. An updated draft of my short film Chair. Finished the latest draft of Mom Died (working through almost 40 pages). Also started writing a screenwriting blog entry. And penned a testimonial for a friend's new consulting website.
DAILY MEDITATION: 20 minutes.
SOCIAL OUTINGS: None.
MEDITATIVE WRITING: None.
READING: None.
HOUSEHOLD CHORES / PROJECTS: None.
OTHER / MISC.: Finished our binge of Star Trek: Discovery season one.
DID I MAKE THE BED? Yes.
DID I POOP MY PANTS? No.
ANXIETY: Right off the bat this morning, some anxiety. Yesterday, I began to feel the beginnings of a zit in my right cheek. But the way it's feeling, it's reminiscent of a massive abscess I had in the exact same area, just over a year ago. It was a big ugly thing and I certainly don't want a repeat of that. I'll monitor it. With my short film now scheduled for shooting (in just 3 weeks), I can't deal w/ a big ugly sore on my face.
Update at the end of the day. I've not been messing w/ zit, only putting Oxy pads on it. It now seems to be coming to a head. The trick is not to pinch it/mess with it/squeeze it, thus making it worse. Hope it's on its way out and that it doesn't turn into another infected, grotesque mess.
Update at the end of the day. I've not been messing w/ zit, only putting Oxy pads on it. It now seems to be coming to a head. The trick is not to pinch it/mess with it/squeeze it, thus making it worse. Hope it's on its way out and that it doesn't turn into another infected, grotesque mess.
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