MORNING SUGAR: 164. Certainly too high, but I finished up this season's small batch of Girl Scout Cookies, meaning they're not sitting around anymore, begging me to consume them.
BOWEL MOVEMENT (s): 2 BMs this morning. Luckily, things seem to be on more solid ground, as opposed to the past two days of continuous diarrhea. Yay!
BREAKFAST: 2 cups of coffee, with cream and 4 total Splendas. 1 Belvita breakfast biscuit. 2 pieces of peanut butter toast.
LUNCH: 1 ham/cheese sandwich. Several handfuls of chips. 2 scoops of cottage cheese. 1 Cadbury creme egg (they're almost gone).
DINNER: 2 helpings of angel hair pasta and red meat sauce. 1 banana for dessert.
SNACKS: A whole day later (penning the remainder of this blog a day late), so unsure of what random snacks I consumed yesterday.
EXERCISE: Full body stretch. Power 90 / Beach Body cardio workout. 500 ab crunches / sit-ups.
TOTAL NO. OF STEPS: Approx. 4500, but I believe more -- as my smart watch konked out early in the day.
WRITING: This blog. Worked through 9 pages on the third draft of "Trip". Finished the third draft and sent it off to my readers.
THERAPY HOMEWORK: None.
SOCIAL OUTINGS: Groceries. Chiropractor. Stop at CVS. No "social" outings, per se.
MEDITATIVE WRITING: None.
READING: None.
HOUSEHOLD CHORES / PROJECTS: Grocery run. Took out the trash & recyclables.
OTHER / MISC.: Visit to the chiropractor.
DID I MAKE THE BED? Yes.
DID I POOP MY PANTS? Nope.
Anxiety pretty high. No doubt due to the Coronavirus constant announcements of bad news.
Anxiety pretty high. No doubt due to the Coronavirus constant announcements of bad news.
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