MORNING SUGAR: Will notate this later, as don't have my number in front of me -- not terribly high if memory serves.
BOWEL MOVEMENT (s): 2 incomplete BMs. My regularity (regardless of my Miralax and coffee intake) is always off when traveling. Ugh.
BREAKFAST: 2 Belgian waffles. Several strips of bacon. Scrambled eggs. A few sausage links. 1 cup of coffee.
LUNCH: See above breakfast -- was more of a brunch as we ate around 11am.
DINNER: 2 brats, potatoes, dill pickles. Water to drink.
SNACKS: Lost track. Whenever I'm at my friends home for a long sleepover weekend, I eat a lot of bad-for-me snacks and sodas, etc. I know I had some Peeps. A root beer to drink. Other random candies and chips.
EXERCISE: Full body stretch. 110 push-ups. 400 ab crunches / sit-ups.
TOTAL NO. OF STEPS: Neglected to make note of my steps. Over 5k though.
WRITING: None.
THERAPY HOMEWORK: None.
SOCIAL OUTINGS: Drove up to the Pasadena area to spend a weekend w/ my close friends and their kids. So hanging w/ them, their neighbors and friends and going out for a nice evening dinner.
MEDITATIVE WRITING: None.
READING: None.
HOUSEHOLD CHORES / PROJECTS: None.
OTHER / MISC.: N/A
DID I MAKE THE BED? Not at home, so didn't make my own bed, but did tidy up the bed I slept in -- so, yes! :)
DID I POOP MY PANTS? Nope.
Pretty stress and anxiety-free day, as I continue to enjoy my time w/ friends - laughing, playing cards and eating a lot. :)
Pretty stress and anxiety-free day, as I continue to enjoy my time w/ friends - laughing, playing cards and eating a lot. :)
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