MORNING SUGAR: 145. But with all of the sugary crap I consumed yesterday, I'm surprised it's not higher.
BOWEL MOVEMENT (s): 1 teensy-eensy afternoon poo. Not all that I had hoped for (and needed).
BREAKFAST: 1 banana. 1 cup of coffee with cream and Splenda. 1 Belvita breakfast biscuit. 1/2 hashbrown from McD's. Sausage McMuffiin with egg from McD's.
LUNCH: 2 slices of pepperoni pizza. 1 Diet Coke.
DINNER: A plethora of grazing going on this evening. Mini-weiners in BBQ sauce, mini-tacos, a few chicken nuggets.
SNACKS: Again, staying w/ friends -- snacking is an ongoing thing. Too many sweet and salty snacks to remember. Bottom line, a lot of crap consumed.
EXERCISE: None.
TOTAL NO. OF STEPS: Did not keep track.
WRITING: Portion of yesterday's wellness report. A portion of this blog. Worked through 17 pages on the third draft of "Trip".
THERAPY HOMEWORK: None.
SOCIAL OUTINGS: Went to a dress rehearsal of my friend Christina's latest production, of Annie. Hanging around w/ her, her husband and their children and all of the kids in the show.
MEDITATIVE WRITING: None.
READING: None.
HOUSEHOLD CHORES / PROJECTS: None.
OTHER / MISC.: N/A
DID I MAKE THE BED? Again: Not at home, so didn't make my own bed, but did tidy up the bed I slept in -- so, yes! :)
DID I POOP MY PANTS? Nope.
Pretty chill day as far as poo anxiety and regular anxiety. Always a relaxing time when staying w/ my friends, thus anxiety was nominal.
Pretty chill day as far as poo anxiety and regular anxiety. Always a relaxing time when staying w/ my friends, thus anxiety was nominal.
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