NOTE: Writing this an entire day later, so some of the deets may not be as clear in my head... but I'll do my best.
PRIOR NIGHT’S SLEEP: Approximately 9 hours.
MORNING SUGAR: 111.
BOWEL MOVEMENT (s): 1 regular BM, I think. Might have been 2 yesterday.
BREAKFAST: 2 cups of coffee, with cream and 4 total Splendas, 2 pieces of peanut butter toast.
LUNCH: Leftover pizza from Friday, 2 slices.
DINNER: My God, has quarantine become so repetitive that I don't even recall what I had for dinner one night ago? Apparently so. A further reminder that I need to do these reports the day of, or all is lost.
SNACKS: I've no doubt there were snacks yesterday, but for the life of me, I don't recall what they were.
EXERCISE: Full body stretch. 250 push-ups. 500 ab crunches/sit-ups. No weights. No cardio... just the basics.
TOTAL NO. OF STEPS: Just over 3500.
WRITING: Worked through more than 60 pages on the 5th draft of "Trip", and was able to call the 5th draft complete! Yay!
THERAPY HOMEWORK: None.
SOCIAL OUTINGS: None.
MEDITATIVE WRITING: None.
READING: None.
HOUSEHOLD CHORES / PROJECTS: Don't recall...
OTHER / MISC.: I recorded a 23rd episode of "Klugula reads his Klassics".
Here's a link to said episode:
DID I MAKE THE BED? Yes.
DID I POOP MY PANTS? No.
Don't recall any outstanding moments of anxiety, poo or not. So chalk it up to a win!
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