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| the mascot / logo for University of Minnesota; Moorhead. |
MORNING SUGAR: 112.
BOWEL MOVEMENT (s): 1 regular BM.
BREAKFAST: 2 cups of coffee, with cream and 4 total Splendas, 4 pieces of peanut butter/cinnamon toast. Note: these are smaller pieces of toast, so pretty much equal to 2 larger/regular sized bread.
LUNCH: 1 sandwich (turkey pastrami, Colby Jack cheese, mayo), several handfuls of corn chips. 2 pudding cups.
DINNER: 1 sandwich (bologna, Colby Jack cheese, mayo), several handfuls of corn chips. 2 pudding cups.
SNACKS: 1 Chiquita snack pack (pretzels, sliced apples, cheese). Evening snacks: pretzel balls, cranberry/raisin/nut trail mix.
EXERCISE: Full body stretch. 300 push-ups. 500 sit-ups/ab crunches. Cardio, via Power 90 / Beach Body.
TOTAL NO. OF STEPS: 5645
WRITING: This blog. Nothing else.
THERAPY HOMEWORK: None.
SOCIAL OUTINGS: None... Oh, wait - I went downstairs to help the other half with some packages which arrived today. Exciting!
MEDITATIVE WRITING: None.
READING: None.
HOUSEHOLD CHORES / PROJECTS: Unloaded the dishwasher.
OTHER / MISC.: I recorded a 26th episode of "Klugula reads his Klassics".
Here's a link to said episode:
DID I MAKE THE BED? Yes.
DID I POOP MY PANTS? No.
Was a tremendous amount of anxiety today, and I ended up bursting into tears about 4 times. News came down the pipeline that my college, University of Minnesota; Moorhead, would be phasing out several departments over the next three years - one of which is my beloved theatre arts department. I attended MSUM and received my BA there, in theatre arts. My mind is spinning over this news and I'm having a very difficult time processing it. It would be tough to swallow in calmer times, but with my emotions so fragile, this is frankly devastating.
I have a call w/ my psychiatrist tomorrow, and so there will be plenty to discuss. Understatement of the year.
And with this news, came a day of sloth and getting very little done.
I've frankly had it with this quarantine and need to find some new ways to cope.
Was a tremendous amount of anxiety today, and I ended up bursting into tears about 4 times. News came down the pipeline that my college, University of Minnesota; Moorhead, would be phasing out several departments over the next three years - one of which is my beloved theatre arts department. I attended MSUM and received my BA there, in theatre arts. My mind is spinning over this news and I'm having a very difficult time processing it. It would be tough to swallow in calmer times, but with my emotions so fragile, this is frankly devastating.
I have a call w/ my psychiatrist tomorrow, and so there will be plenty to discuss. Understatement of the year.
And with this news, came a day of sloth and getting very little done.
I've frankly had it with this quarantine and need to find some new ways to cope.
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