PRIOR NIGHT’S SLEEP: Approximately 8 hours. Again, I'm having a tough time keeping track of bedtimes. I was up at about 5:45am this morning... but don't recall when I fell asleep.
MORNING SUGAR: 133. A little high.
BOWEL MOVEMENT (s): 1 regular morning BM.
BREAKFAST: 2 cups of coffee, with cream and 4 total Splendas. 2 pieces of peanut butter/cinnamon toast. 1 banana.
LUNCH: Leftover pizza from yesterday (4 pieces). 8 of my fave chocolate cookies.
DINNER: Spinach pasta with mushroom/tomato sauce. Dessert: 2 cups of sugar-free chocolate pudding and 1 apple.
SNACKS: Several handfuls of chocolate drizzled popcorn. 2 Nutrigrain breakfast bars. Update! For shame, late night snacks: 8 of my beloved chocolate cookies w/ a small glass of milk AND a couple of handfuls of chips.
EXERCISE: Full body stretch. 150 push-ups. 500 ab crunches/sit-ups. Power 90 / Beach Body cardio.
TOTAL NO. OF STEPS: Just over 3300.
WRITING: This blog. Finished yesterday's blog. Screened a new indie film for Tom Holland's Terror Time, and penned the corresponding review.
THERAPY HOMEWORK: 20 minutes of meditation.
SOCIAL OUTINGS: Hanging w/ the other half.
MEDITATIVE WRITING: None.
READING: None.
HOUSEHOLD CHORES / PROJECTS: I unloaded the dishwasher.
OTHER / MISC.: I recorded a 15th episode of "Klugula reads his Klassics".
Here's a link to said episode:
I also spent some time and created a dedicated page to these new videos, on my website. HERE'S THAT LINK.
DID I MAKE THE BED? Yes.
DID I POOP MY PANTS? No. No poopy pants.
Pretty anxiety-free day. Got in a nice nap, got some work done. Began to discuss a semi-large apartment project, which would certainly kill some time in quarantine. Overall, a pretty good day.
Pretty anxiety-free day. Got in a nice nap, got some work done. Began to discuss a semi-large apartment project, which would certainly kill some time in quarantine. Overall, a pretty good day.
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